I’ve decided to start weight lifting tomorrow. Trust me, I’m going to take it nice and slow, starting out with some work on my arms, back, and chest. I will probably just use my barbells and do some basic exercises. In the past, I’ve either totally ignored working out (most of my life) or totally gone overboard and lifted like a lunatic. This time, just like with my way of eating, I’ll use common sense, pace myself, and learn as I go.