I’ve just returned home from a week at church camp. I spent a week as camp-director. The work was exhausting but I managed to focus on my diet and I even managed to get a bit of exercise. (By the way, I always misspell the word “exercise”… shouldn’t it have a “z”?) I’ll have an official weigh-in Monday morning, but before I left, my weight had ballooned back to 239.5 lbs!?! Yuck! It felt great to be eating fresh fruit, granola, and nuts. In fact, the only meat that I’ve eaten in the past seven days was a little turkey on a couple of small sandwiches. I could easily become a vegetarian. I’ll weigh-in tomorrow and let you know where I stand.