Diets, Goals, Life

Considering A Fast

I feel very sluggish and I’ve been researching “fasting”.  I think I might go a day without solid food and see how things go.  I’m not going to starve myself, but I want some time to spend in prayer – thinking about the next few months and focusing on losing weight.  I’ve got a buddy who might join me here at No. Calories Needed for a little weight-loss challenge – he’s going to let me know in a few days – and I want to be in a decent frame of mind.  I’ll probably have water and a little fruit juice – and spend most of the day in the Word and prayer.  I am ready to lose weight, but I think a need to take a day and “forget” about food.  I don’t want to have to worry about meals or meal planning – I think I just want to chill, have a mini-fast, and focus on moving forward.  I’ll check in tomorrow and let you know how it goes.

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