Whew.  What a busy week!

I have been swamped with work, but I still managed to get to the gym yesterday.  I missed going Monday and Wednesday, so I hit the treadmill at home, instead.

I feel a little drained, and I think I need to scale back my running, just a bit.  I really want to be able to RUN a 5K, an not simply DO the 5K, and I have really been pushing myself.  Today, I’m going to avoid the treadmill all together and use the elliptical.

I hope you all are doing well.  I’m still celebrating my 20+ pounds weight loss since September 29.  I only have two or three pairs of pants that I can still wear, and even though I’m a frugal dude, it’s gonna feel awesome shopping for new clothes!