I have been sick.  For the past week I have had a terrible cold.  I’ll spare you the details, but suffice to say, I just haven’t felt much like blogging, working out, or doing much more than moving from bed to couch, and then couch to bed.

I feel much better today – and I’ve been doing a pretty decent job of staying on my eating plan.

I’m down about five pounds, but I don’t want to get my “official” weight until Monday.

Today is the first day I’ve felt like exercising – and I managed to walk 2 miles.  I didn’t really push myself, but it felt good to get out and get moving.

I’m praying that we’ll have decent weather soon.  These cold, wet, rainy, soggy, days are a drag.  Here’s to much milder rest-of-the-month.