Golden Rules

I Can Make You Thin – Golden Rule 2

Here’s Paul McKenna’s second rule –

Eat What You Want

I checked out TLC’s website and I was directed to Paul’s website –


OK, I’ll summarize a few things he said about “eat what you want”

Eat what you want, not what you think you ‘should’  –

When we eat what we want, we stop depriving ourselves –

Golden Rule 4 is up next!  Pretty interesting, so far.

I registered for free account at Paul’s website.  It will be fun to see if this program ‘works’.