Foods Eaten –
1 cup oatmeal (Maple and Brown Sugar)
4 oz. applesauce (Mott’s)
2 cups chicken with vegetables soup (Campbell’s)
Caloric breakdown –
This week, I need to keep things simple and straightforward. I’m not going to attempt to write about anything other than my actual diet. I will not pontificate, speculate, complain, or opine. I will simply list what I’m eating, track my water intake, and see just how much weight I can lose. I’ll also mention any exercise.
Water Intake –
Current Weight –