Finally, I think I’m well.
I’ve been sick, on and off, for the better part of four weeks. It’s been almost two months since I last wrote an article here at No. Calories. I wish I had a better excuse / reason, but the truth is, I just haven’t felt well. My kids have been sick, my wife has been sick, and I’ve been sick. Thankfully, we are feeling better.
It looks like I’m going to have to start over with my weight loss. I haven’t been to the gym in a long time and I’ve been eating a lot of comfort food.
I woke up this morning, had some scrambled eggs and a few turkey sausage links. At lunch, I had a salad with some lettuce, dill pickles, a couple slices of turkey bacon, and some cashews. I’ve once again ditched the soft drinks and I’ve had six glasses of water.
Tomorrow, I’ll head to the store to stock up on some healthy food and I’ll hit the gym. Tonight, after church, I’ll go for a walk on the treadmill, for a bit of exercise.
I hope you all have been doing well.
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I’ll dare to step on a scale Monday.