I have a new goal.Â I want to lose 100 pounds by October 10, 2010.
I had a great day today, calorie-burning wise.Â According to the GoWear Fit armband that I’m now wearing, I have burned over 4,500 calories today!Â This is awesome – even if the device is “off” by a couple hundred calories – that’s still a lot of calories burned!
I’ve gone to the grocery store and stocked-up on healthy foods.Â I’m going to use a modified low-carb diet – eating lots of lean meats, nuts, green vegetables, and fresh fruits.
If you’ve been reading this site for even a little while, you know I’m prone to “starting over”.Â Well, I was motivated by a recent post over at ManVsFat.Â So, here I go.Â I’m going to give this thing an honest and open try.Â Will it work.Â Only time will tell.Â All I can say is, I have the information, I have the platform to tell my story, and I now have some added motivation.
My goal is 100 pounds.Â I’m 5 feet 8 inches tall.Â If I reach my goal, I’ll weight 155 pounds.Â That’s what I weighed when I graduated high school.Â Can I do it?Â We shall see.
No more excuses.Â No more whining.Â Time to get serious.
Starting weight (10-11-2009) – 255 pounds